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We are fast becoming a society of statues. A curious species who seem to have our collective asses permanently attached to a chair. Or preferably, a couch. We discovered that within a few years many of us will have identical movement patterns and daily activity levels to that of the oak tree. Yep, it appears that many of us have become fat (seated) spectators in the game of life. Heavy sigh.
Fat sigh.
Moving towards a Solution
So as I’m an Exercise Scientist and Personal Development Bloke, I thought it might be timely and appropriate for me to throw out one simple suggestion which might be a practical and realistic strategy to offset a little of that collective inactivity. A simple way to burn a bunch more calories, lose some weight and fat, improve our health, increase our fitness and get us in a better place emotionally and psychologically without even having to leave our lounge room (although we could do it anywhere). No use talking about problems unless we’re serious about finding a solution. Otherwise we’re just complaining. Read the rest of this entry »
Alicia Roanne Witt (born August 21, 1975) is an American film, stage and television actress who can currently be seen on the series Law & Order: Criminal Intent.
Witt was born in Worcester, Massachusetts, the daughter of Diane, a junior high school reading teacher, and Robert Witt, a science teacher and photographer. She has a brother, Ian. Witt was discovered by David Lynch when she appeared on the television show That’s Incredible! in 1980; she had recited Shakespeare’s Romeo and Juliet. He cast her in the movie Dune (1984), where she played Paul Atreides’ young sister Alia. She turned eight during filming. Afterwards, she left Hollywood to concentrate on her studies and music. She was home schooled by her parents. She studied piano at Boston University[citation needed] and won several national and international classical piano competitions, including the “Bartok-Kabalevsky International Piano Competition”.
At age 14, Witt earned her high school diploma. Shortly thereafter, she moved to Hollywood with her mother (who was noted from 1988-93 in the Guinness Book of Records for the world’s longest hair; it is not known for sure if she still has her long hair) to pursue a career as a full-time actress. Soon, Lynch, to whom she refers as a mentor, created the role of Gersten Hayward especially for her in his successful series Twin Peaks. He cast her again in Blackout, a segment in his short-lived HBO series Hotel Room.
